Sore breasts after birth not breastfeeding problems solution

Most pregnant women definitely want to breastfeed after giving birth. But there are  many complications like Sore breasts after birth not breastfeeding problems solution. Also because they often read and hear how healthy breastfeeding is for mother and child. Unfortunately, it doesn’t always work right away – for very different reasons. Find out here how you can avoid pain and inflammation when breastfeeding after birth.

Sore breasts after birth not breastfeeding problems solution-Midwives-lactation-counseling
Breastfeeding after birth: the first attempts are unfortunately often painful

Every new mother is probably familiar with this: you’re looking forward to the first intimate moments with your child – and then breastfeeding just hurts. Neither mom nor baby has any practice at it, so latching on and holding correctly is not so easy. However, you can prepare your nipples a little for breastfeeding during pregnancy. You can find out more about this in our text “Pain-free breastfeeding – how to prepare”.

In the long run, the wrong attachment and detachment of the baby from the breast can lead to these problems when breastfeeding after birth:

Sore breasts after birth not breastfeeding problems solution.

Many new moms complain of sore and sensitive breasts and nipples in the first few days after giving birth. For this reason, it is best to be shown how to attach and detach them correctly while still in the hospital. Special nipple ointments, healing wool, or a nursing cap for a while can alleviate the pain.

Your breast milk also has a healing effect. Let it air dry on your nipples. Also, make sure you change your wet nursing pads regularly.

Read: Sore Nipples care Tips for nursing mothers

Milk congestion

If your baby repeatedly fails to empty all the milk ducts when drinking, it will collect and can lead to milk engorgement. You can feel the milk stagnation in the breast through small hardenings or nodules. It is now very important that the collected milk comes out of the breast! Try to express the milk near the lump yourself. Your baby can help by lying down so that his chin is pointing towards the lump.

The milk flows particularly well if you warm your breast slightly before breastfeeding, for example with a cherry pit cushion or warm packs from the pharmacy. After breastfeeding, however, you should cool the breast by holding a cooling pad wrapped in a towel against the breast.

In the future, make sure that you breastfeed your baby regularly and in different positions so that all milk ducts are emptied.

Mammary gland inflammation

If you do not treat mammary engorgement, it often leads to very painful mastitis. In this case, the breasts are sensitive to pressure, hot or reddened. In the worst case, you become ill and have a high fever.

If you have mastitis, you should definitely go to the doctor and cool your breasts with cooling pads or quark compresses. Have your midwife show you how to latch on correctly and always try to let your nipples air dry after breastfeeding.

Sore breasts after birth not breastfeeding problems solution

The best thing then is to ask the midwife or lactation consultant for advice and help so that the sore, cracked or bloody nipples heal quickly. Otherwise, pathogens can penetrate through the injuries to the skin and lead to mastitis (inflammation of the breast). However, this is rarely the case, so sore nipples are not a reason to stop breastfeeding – even if breastfeeding with them is painful. Therefore, the best remedy is to prevent sore nipples through proper behavior. Otherwise, home remedies are helpful for mild problems, and in severe cases, modern methods such as laser treatment of sore nipples are also available. From time to time, sensitive nipples already occur during pregnancy.


Sore breasts after birth not breastfeeding problems solution-Midwives-lactation-counseling
Wash your hands regularly with soap and water, of course always after going to the toilet, after changing diapers, but also before breastfeeding or pumping. Sore breasts after birth not breastfeeding problems solution. Breasts should be washed once or twice a day with warm water and a mild, pH-neutral soap and dried well with a clean towel. Refrain from treating the breasts with scented shower gels or creams. Aggressive washing substances and ingredients in skin care products can not only degrease and irritate the skin, but the baby might also reject the breast due to a different smell and taste.

Too little milk

Many new mothers have concerns about whether their milk is enough. Especially if the little one doesn’t gain weight quite as quickly at the beginning. This concern is usually unfounded: The body usually produces more milk when the baby is laid more often.

Psyche also plays a big role in milk production. Try not to go crazy about breastfeeding. Just relax in bed with your baby and leave the household chores. Drink enough water or tea (aniseed-fennel-cumin tea is considered to promote milk production) and eat a healthy diet (also nibble on nuts or breastfeeding cookies at night). Then you will hopefully have no problems.

Too much milk

That sounds wonderful for mom and baby at first can also lead to breastfeeding problems: Having too much milk in your breasts. Not only do you feel uncomfortable because your breasts are constantly hard and tense, but your baby also has difficulty drinking. It is difficult for him to grasp the nipple and he easily swallows due to the rapid flow of milk.

To make your milk-giving reflex less, you can express or pump the milk in your breast a little before a breastfeeding meal. But only enough to relieve the discomfort – otherwise your body may make even more milk.

Help your baby drink by holding her in a comfortable position where she can move her head. Also, feel free to talk to him a little or sing softly to him to make him feel secure.

Feeding in the hospital can make it difficult to start breastfeeding
Maybe you had a difficult birth and couldn’t see your baby until a few hours later. Or your baby lost a lot of weight in the first few days, so the nurses had to feed him artificial formula.

All this does not mean that you do not need to try breastfeeding at all. Keep offering your baby the breast to increase your milk production or pump your milk with a breast pump if necessary. In any case, keep at it. Often you can gradually reduce the amount of supplementary feeding and supply your baby with your own milk.

I hope that my tips will help about Sore breasts after birth not breastfeeding problems solution for you to start breastfeeding and that you and your baby will have a long, happy breastfeeding relationship.

Do you have any other tips for breastfeeding after birth? Then feel free to write me a comment!


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