It is undisputed that you shouldn’t drink alcohol at all during pregnancy. But how does that look drinking alcohol and breastfeeding effects on baby? It can last far longer than nine months, and many women would like to drink a glass of sparkling wine from time to time and do so. Breastfeeding my has researched for you whether drinking alcohol while Breastfeeding is okay or can harm the baby.
Drinking Alcohol While Breastfeeding:
Approximately half of all breastfeeding women drink a glass of alcohol at least once in a while. In the past, It was usual to consumption of alcoholic drinks such as beer during Breastfeeding, because the people says that alcohol have milk-promoting properties. In some cases, people thinks that alcoholic beverages have also for relaxation, they take it that the milk supply reflex is triggered more easily. This is now out of dated today, and scientists now agree that alcohol does not lead to an increase in the amount of milk. No doubt Drinking Alcohol and breastfeeding effects on baby‘s health and development. It was also found that infants drink less milk when their mother has been drinking alcohol. Before Breastfeeding has settled down, it is better to avoid drinking alcohol while breastfeeding.
How much Alcohol Does the Baby Get?
How much alcohol does Breastfeeding reach the baby, and what are the consequences? You have to know, the alcohol content in breast milk is highest 30 to 60 minutes after consuming the drink on an empty stomach. If you drink a glass of wine with your meal, it takes longer to reach the highest concentration in breast milk: namely 60 to 90 minutes. And then there are differences, depending on what you drink. Alcohol from sparkling wine or wheat beer is absorbed more quickly by the body due to the carbon dioxide.
In general, approximately the same alcohol concentrations can be expected in breast milk, as are measured in maternal blood. However, much less of this arrives in the baby’s blood: from various studies.
The alcohol does for baby is estimated at 0.3 percent to 6 percent of the maternal alcohol dose. And as the mother’s blood alcohol level drops, the concentration in the milk also drops. How quickly the blood alcohol level in the mother’s body drops depends on many different factors. It includes your weight, what and how much you have eaten, and how often you generally drink alcohol.
As a very rough rule of thumb, it is expected that it takes two hours for the alcohol to break down from a drink with 10 g alcohol content. Professionals says Drinking Alcohol and breastfeeding effects on baby‘s growth.
Drinking Alcohol and breastfeeding: risks for babies
Does alcohol pass into breast milk? That is a question that many mothers ask themselves. And the answer is yes! Just as tobacco passes into breast milk, the alcohol taken by the mother is quickly absorbed and also passes into breast milk. The alcohol level in the mother’s milk is thus the same as that present in her blood.
Consequences of Drinking Alcohol for babies
What are the effects of alcohol consumption on broods? That can lead to changes in sleeping behavior in infants (shorter sleep phases, more comfortable sleep). Also, based on the available scientific data, no reliable statements can be made as to how maternal Drinking Alcohol and breastfeeding effects on baby. It is, therefore, advisable to avoid alcohol entirely during Breastfeeding or to drink alcohol only occasionally in small quantities.
Breastfeeding and alcohol: what are the effects on the baby?
- Alcohol has the power to make your baby’s development slowed down. Indeed, Babies eat less while breastfeeding, and it makes an impact on their growth.
- Even if the alcohol in your milk has no impact on your child’s neurological development, the human brain is built during the first three months of life.
- A mother who absorbs heavy consumption during Breastfeeding puts her baby at risk.
- The alcohol drunk by the mother affects her baby.
- Also, the baby’s body is immature and eliminates alcohol very slowly, compared to adults. The younger the baby, the more it is proven because it eliminates less quickly during the first weeks of life.
Rules for Drinking Alcohol while Breastfeeding
So if you don’t want to be utterly abstinent during Breastfeeding. You can consume a glass from time to time with a clear conscience.
However, you should note the following points so that the baby gets as little alcohol as possible:
- Breastfeed your baby before or while enjoying your glass of wine or champagne. Or then wait at least two hours before putting it back on.
- Do not drink on an empty stomach, afterward the alcohol level in the blood and thus in the breast milk is higher than if you have eaten something.
- Doctors advise waiting at least two hours after a glass of beer or wine to breastfeed. If you fall for a vodka or a whiskey, you need a minimum of six hours.
- If you plan to consume alcohol during the holidays, it is best to prepare for it. You can anticipate by expressing milk during the days or weeks preceding this habitual consumption.
- Pumps milk out before drinking alcohol if your baby wants to drink again faster than planned and especially if you’re going to drink more than one glass.
- The desire to drink alcohol now and then after birth is no reason not to breastfeed or to stop breastfeeding earlier than recommended.
You should note that While Breastfeeding
- Breastfeed your baby again before drinking alcohol so that it is full for longer, and the interval between Breastfeeding is sufficient.
- Do not drink alcoholic drinks on an empty stomach, but eat something before and also while you are drinking alcohol. That will reduce the amount of alcohol that enters your blood and breast milk.
- In addition to the alcoholic drink, also drink a non-alcoholic drink, for example, water or juice.
- After consuming an alcoholic drink, plan a time interval of two to three hours before the next Breastfeeding so that the alcohol in your blood and milk is mainly broken down by then.
- If you want to be able to bridge a breastfeeding meal in all cases, you should pump out small amounts of milk in the days before or on the same day, throughout the day. You should store or freeze the pumped milk in the refrigerator.
- Very important: Do not sleep in the same bed with your baby if you have drunk alcohol. Alcohol deepens sleep and reduces your ability to react so that you cannot passably respond to signals from the baby.
- Make sure your baby is cared for by someone who is not under the effect of alcohol.
- Do not drink daily and no high-proof drinks.
- No mother should drink alcohol excessively or daily because of the impact this may have on the baby’s care.
- Women can protect their babies from the side effects of alcohol by taking their breastfeeding schedule into account when they drink.
- Depending on the amount drank by the mother every day, every week, and every month, the mother should visit a specialized that will provide her with appropriate care and support.
Should we space out alcohol and Breastfeeding?
“Once again, alcohol must be taken occasionally, such as during the new year celebrations. Above all, you should not consume alcohol on an empty stomach, it is better to drink it with some dessert. If during a meal, the mother must choose what makes the most desire if several alcohols are presented on the table, while remaining moderate. Because you know Drinking Alcohol and breastfeeding effects on baby‘s growth and development. No need either to express milk before having a glass of alcohol, since the latter is eliminated from the blood after a period of 2 to 4 hours. It is preferable to give the second feed when this time has elapsed. “
Focus on the baby’s health
That is what you should always keep in mind. You should pay attention to the baby’s health and development During the first months. If alcohol poses health risks, the easiest way would be to abstain completely.
HOWEVER, IT IS RECOMMENDED THAT YOU DO NOT USE ALCOHOL while breastfeeding because Drinking Alcohol and breastfeeding effects on baby’s health.